Sweet Spot 3 x 8 downloaded via Gamin Connect IQ app. Then select TrainingPeaks (you may need to authorize it one more time). From here, go make sure your phone is connected to your Garmin, then click on the IQ icon. Then start your workout by going to the "Workouts" folder on your Garmin device and selecting the desired workout.įor this option you will first need to sync your compatible Garmin device through Garmin Connect, then download the TrainingPeaks Daily Workout IQ App to your Garmin and authorize it to access your TrainingPeaks account via the Garmin Connect phone app. Once downloaded, plug in your Garmin device, locate the "Workouts" folder of your Garmin, and proceed to drag and drop the FIT file you just downloaded from Trainingpeaks.ĭrag & drop the exported workout file to the Workouts folder of your Garmin. In the Export Workout File pop up screen, choose the FIT option for Garmin.Įxport as a FIT for Garmin. ![]() ![]() There are several ways to export workouts to a compatible Garmin device, one way is to manually drag & drop the exported workout to your bike computer.
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